{"id":2967,"date":"2025-05-13T12:44:48","date_gmt":"2025-05-13T10:44:48","guid":{"rendered":"https:\/\/ki-no-shiatsu-lyon.com\/?p=2967"},"modified":"2025-05-13T12:44:48","modified_gmt":"2025-05-13T10:44:48","slug":"lete-et-lelement-feu-en-medecine-traditionnelle-japonaise","status":"publish","type":"post","link":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/lete-et-lelement-feu-en-medecine-traditionnelle-japonaise\/","title":{"rendered":"L&rsquo;\u00c9t\u00e9 et l&rsquo;\u00c9l\u00e9ment Feu en M\u00e9decine Traditionnelle Japonaise"},"content":{"rendered":"<h2 class=\"western\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">L&rsquo;\u00c9t\u00e9 et l&rsquo;\u00c9l\u00e9ment Feu en M\u00e9decine Traditionnelle Japonaise<\/span><\/span><\/h2>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">En <\/span><\/span><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">M\u00e9decine Traditionnelle Japonaise (MTJ)<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, fortement influenc\u00e9e par la <\/span><\/span><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">M\u00e9decine Traditionnelle Chinoise (MTC)<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, chaque saison est li\u00e9e \u00e0 un \u00e9l\u00e9ment. L\u2019\u00e9t\u00e9 correspond \u00e0 <\/span><\/span><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">l\u2019\u00c9l\u00e9ment Feu<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, symbole de chaleur, d\u2019expansion, de joie et de vitalit\u00e9. C\u2019est la saison du c\u0153ur, de la lumi\u00e8re, et des \u00e9changes humains.<\/span><\/span><\/p>\n<h3 class=\"western\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">L\u2019\u00c9nergie du Feu<\/span><\/span><\/h3>\n<p><span style=\"font-family: Arial, sans-serif;\"><b>L\u2019\u00c9l\u00e9ment Feu est associ\u00e9 \u00e0 plusieurs organes et fonctions vitales :<\/b><\/span><\/p>\n<ul>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Le C\u0153ur (Yin)<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\"> : centre des \u00e9motions, il abrite le <\/span><\/span><em><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">\u7cbe\u795e<\/span><\/span><\/em><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\"> (l\u2019esprit).<\/span><\/span><\/li>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">L\u2019Intestin Gr\u00eale (Yang)<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\"> : trie et clarifie, tant sur le plan digestif qu\u2019\u00e9motionnel.<\/span><\/span><\/li>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Le Ma\u00eetre du C\u0153ur (P\u00e9ricarde)<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\"> : protecteur \u00e9motionnel du c\u0153ur.<\/span><\/span><\/li>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Le Triple R\u00e9chauffeur<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\"> : r\u00e9gule la circulation de l\u2019\u00e9nergie (Ki) dans tout le corps.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: Arial, sans-serif;\"><b>Un Feu \u00e9quilibr\u00e9 favorise :<\/b><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\">une \u00e9nergie stable,<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\">un esprit clair et serein,<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\">des relations harmonieuses,<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\">un sommeil r\u00e9parateur.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: Arial, sans-serif;\"><b>Un d\u00e9s\u00e9quilibre peut entra\u00eener :<\/b><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\">agitation mentale,<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\">insomnie,<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\">euphorie excessive ou anxi\u00e9t\u00e9,<\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\">sensation de chaleur interne ou d\u2019\u00e9puisement.<\/span><\/li>\n<\/ul>\n<h3 class=\"western\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Le Shiatsu : harmoniser le Feu de l\u2019\u00e9t\u00e9<\/span><\/span><\/h3>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Le <\/span><\/span><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">\u6307\u5727<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, th\u00e9rapie manuelle issue de la <\/span><\/span><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">M\u00e9decine Traditionnelle Japonaise<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, vise \u00e0 \u00e9quilibrer la circulation de l\u2019\u00e9nergie (Ki) dans les m\u00e9ridiens du corps. En \u00e9t\u00e9, le travail se concentre particuli\u00e8rement sur les m\u00e9ridiens li\u00e9s \u00e0 l\u2019\u00c9l\u00e9ment Feu :<\/span><\/span><\/p>\n<ul>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">C\u0153ur<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Intestin Gr\u00eale<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">P\u00e9ricarde (Ma\u00eetre du C\u0153ur)<\/span><\/span><\/strong><\/li>\n<li><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Triple R\u00e9chauffeur<\/span><\/span><\/strong><\/li>\n<\/ul>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\"><b>Les bienfaits d\u2019un Shiatsu estival :<\/b><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Apaise le syst\u00e8me nerveux<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Favorise un meilleur sommeil<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Rafra\u00eechit l\u2019organisme en cas de surchauffe<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Aide \u00e0 exprimer ses \u00e9motions avec clart\u00e9 et justesse<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Stimule une joie calme et profonde<\/span><\/span><\/li>\n<\/ul>\n<h3 class=\"western\"><\/h3>\n<h3 class=\"western\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Conseils de saison pour vivre un \u00e9t\u00e9 harmonieux<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Profitez des relations humaines et de la convivialit\u00e9.<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Privil\u00e9giez une alimentation l\u00e9g\u00e8re et hydratante (crudit\u00e9s, fruits, saveurs am\u00e8res).<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Limitez les sources de chaleur excessive (stress, soleil intense, repas lourds).<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Adoptez un rythme plus ouvert, avec des moments de calme r\u00e9gulier.<\/span><\/span><\/li>\n<li><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Dormez suffisamment pour ne pas \u00e9puiser votre Feu int\u00e9rieur.<\/span><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Envie de retrouver \u00e9quilibre et l\u00e9g\u00e8ret\u00e9 cet \u00e9t\u00e9 ? Offrez-vous une s\u00e9ance de <\/span><\/span><a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/prendre-rendez-vous-en-ligne\/\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">Shiatsu saisonnier<\/span><\/span><\/strong><\/a><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">, ou faites plaisir \u00e0 un proche avec un <\/span><\/span><a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/bons-cadeaux\/\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">bon cadeau bien-\u00eatre<\/span><\/span><\/strong><\/a><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: medium;\">.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Voici un <strong data-start=\"9\" data-end=\"67\">calendrier \u00e9nerg\u00e9tique japonais d\u00e9taill\u00e9 mois par mois<\/strong>, bas\u00e9 sur les saisons et les 5 \u00e9l\u00e9ments de la M\u00e9decine Traditionnelle Japonaise (inspir\u00e9e de la MTC). Ce calendrier commence autour du <strong data-start=\"203\" data-end=\"216\">4 f\u00e9vrier<\/strong>, date approximative du Nouvel An \u00e9nerg\u00e9tique asiatique. Il peut \u00eatre utilis\u00e9 pour adapter les soins (shiatsu, alimentation, rythme de vie, etc.) au <strong data-start=\"365\" data-end=\"387\">cycle des \u00e9l\u00e9ments<\/strong>.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr>\n<th colspan=\"6\" valign=\"TOP\" width=\"100%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Calendrier \u00e9nerg\u00e9tique japonais \u2013 Mois par mois<\/span><\/span><\/strong><\/th>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"><b>Mois \u00e9nerg\u00e9tique<\/b><\/span><\/span><\/td>\n<td width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"><b>P\u00e9riode (approximative)<\/b><\/span><\/span><\/td>\n<td width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"><b>\u00c9l\u00e9ment<\/b><\/span><\/span><\/td>\n<td width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"><b>Organes<\/b><\/span><\/span><\/td>\n<td width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"><b>\u00c9nergie dominante<\/b><\/span><\/span><\/td>\n<td width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"><b>Conseils<\/b><\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#00cc33\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">F\u00e9vrier<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">4 f\u00e9v. \u2013 5 mars<\/span><\/span><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Bois<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Foie \/ VB<\/span><\/span><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9veil, mont\u00e9e de l\u2019\u00e9nergie<\/span><\/span><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">\u00c9tirements, drainage du foie, initiation de projets<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#00cc33\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Mars<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">6 mars \u2013 4 avr.<\/span><\/span><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Bois<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Foie \/ VB<\/span><\/span><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Expansion, mouvement<\/span><\/span><\/td>\n<td bgcolor=\"#00cc33\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Alimentation verte, exercices doux, mise en action<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#ff9900\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Avril<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#ff9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">5 avr. \u2013 5 mai<\/span><\/span><\/td>\n<td bgcolor=\"#ff9900\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Feu croissant<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#ff9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">C\u0153ur \/ IG<\/span><\/span><\/td>\n<td bgcolor=\"#ff9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Transition vers le yang<\/span><\/span><\/td>\n<td bgcolor=\"#ff9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Pr\u00e9parer l\u2019\u00e9nergie du c\u0153ur, ouverture<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#ff3300\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Mai<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">6 mai \u2013 5 juin<\/span><\/span><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Feu<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">C\u0153ur \/ IG<\/span><\/span><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Joie, rayonnement<\/span><\/span><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Activit\u00e9 physique, chaleur croissante, lien social<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#ff3300\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Juin<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">6 juin \u2013 6 juil.<\/span><\/span><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Feu<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">C\u0153ur \/ IG<\/span><\/span><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Apog\u00e9e du yang<\/span><\/span><\/td>\n<td bgcolor=\"#ff3300\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Hydratation, r\u00e9guler la chaleur interne, ralentir le mental<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#cc9900\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Juillet<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">7 juil. \u2013 6 ao\u00fbt<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Terre<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"> (inter-saison)<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Rate \/ Estomac<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Transition, centrage<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Di\u00e8te l\u00e9g\u00e8re, introspection, \u00e9quilibrer le centre<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#eeeeee\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Ao\u00fbt<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">7 ao\u00fbt \u2013 7 sept.<\/span><\/span><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">M\u00e9tal<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Poumons \/ Gros Intestin<\/span><\/span><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Ralentissement, recentrage<\/span><\/span><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Respiration, tri \u00e9motionnel, pr\u00e9paration \u00e0 l\u2019automne<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#eeeeee\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Septembre<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">8 sept. \u2013 7 oct.<\/span><\/span><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">M\u00e9tal<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Poumons \/ Gros Intestin<\/span><\/span><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">L\u00e2cher-prise, nettoyage<\/span><\/span><\/td>\n<td bgcolor=\"#eeeeee\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Purification, rythme r\u00e9gulier, gestion des \u00e9motions<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#3399ff\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Octobre<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#3399ff\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">8 oct. \u2013 6 nov.<\/span><\/span><\/td>\n<td bgcolor=\"#3399ff\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Eau croissante<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#3399ff\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Reins \/ Vessie<\/span><\/span><\/td>\n<td bgcolor=\"#3399ff\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Entr\u00e9e dans le yin<\/span><\/span><\/td>\n<td bgcolor=\"#3399ff\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Repos, ancrage, renforcer l\u2019\u00e9nergie vitale<\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#006699\" width=\"17%\"><strong><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Novembre<\/span><\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">7 nov. \u2013 6 d\u00e9c.<\/span><\/span><\/span><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><strong><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Eau<\/span><\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Reins \/ Vessie<\/span><\/span><\/span><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Profondeur, calme<\/span><\/span><\/span><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Conservation d\u2019\u00e9nergie, introspection<\/span><\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#006699\" width=\"17%\"><strong><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">D\u00e9cembre<\/span><\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">7 d\u00e9c. \u2013 5 janv.<\/span><\/span><\/span><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><strong><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Eau<\/span><\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Reins \/ Vessie<\/span><\/span><\/span><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Froid, retrait<\/span><\/span><\/span><\/td>\n<td bgcolor=\"#006699\" width=\"17%\"><span style=\"color: #ffffff;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Chaleur interne, sommeil r\u00e9parateur, m\u00e9ditation<\/span><\/span><\/span><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td bgcolor=\"#cc9900\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Janvier<\/span><\/span><\/strong><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">6 janv. \u2013 3 f\u00e9v.<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Terre<\/span><\/span><\/strong><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\"> (inter-saison)<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Rate \/ Estomac<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Transition vers le renouveau<\/span><\/span><\/td>\n<td bgcolor=\"#cc9900\" width=\"17%\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: small;\">Pr\u00e9parer le printemps, revenir \u00e0 l\u2019essentiel <\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 class=\"\" data-start=\"2360\" data-end=\"2394\">Suggestions d\u2019utilisation :<\/h3>\n<ul data-start=\"2395\" data-end=\"2800\">\n<li class=\"\" data-start=\"2395\" data-end=\"2475\">\n<p class=\"\" data-start=\"2397\" data-end=\"2475\"><strong data-start=\"2397\" data-end=\"2416\"><a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/shiatsu-a-lyon\/\">\u6307\u5727<\/a> &amp; soins<\/strong> : adapter les m\u00e9ridiens et points trait\u00e9s selon la saison.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2476\" data-end=\"2582\">\n<p class=\"\" data-start=\"2478\" data-end=\"2582\"><strong data-start=\"2478\" data-end=\"2494\">Alimentation<\/strong> : utiliser la saveur associ\u00e9e \u00e0 l\u2019\u00e9l\u00e9ment (amer pour le Feu, acide pour le Bois, etc.).<\/p>\n<\/li>\n<li class=\"\" data-start=\"2583\" data-end=\"2689\">\n<p class=\"\" data-start=\"2585\" data-end=\"2689\"><strong data-start=\"2585\" data-end=\"2623\">\u00c9motions &amp; d\u00e9veloppement personnel<\/strong> : accompagner les \u00e9motions saisonni\u00e8res (joie, tristesse, peur\u2026).<\/p>\n<\/li>\n<li class=\"\" data-start=\"2690\" data-end=\"2800\">\n<p class=\"\" data-start=\"2692\" data-end=\"2800\"><strong data-start=\"2692\" data-end=\"2709\">Communication<\/strong> : id\u00e9al pour proposer des <a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/bons-cadeaux\/\"><strong data-start=\"2736\" data-end=\"2764\">bons cadeaux saisonniers<\/strong><\/a> ou des <strong data-start=\"2772\" data-end=\"2799\">soins adapt\u00e9s au moment<\/strong>.<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;\u00c9t\u00e9 et l&rsquo;\u00c9l\u00e9ment Feu en M\u00e9decine Traditionnelle Japonaise En M\u00e9decine Traditionnelle Japonaise (MTJ), fortement influenc\u00e9e par la M\u00e9decine Traditionnelle Chinoise (MTC), chaque saison est li\u00e9e \u00e0 un \u00e9l\u00e9ment. L\u2019\u00e9t\u00e9 correspond \u00e0 l\u2019\u00c9l\u00e9ment Feu, symbole de chaleur, d\u2019expansion, de joie et de vitalit\u00e9. C\u2019est la saison du c\u0153ur, de la lumi\u00e8re, et des \u00e9changes humains. L\u2019\u00c9nergie du Feu L\u2019\u00c9l\u00e9ment Feu est associ\u00e9 \u00e0 plusieurs organes et fonctions vitales : Le C\u0153ur (Yin) : centre des \u00e9motions, il abrite le \u7cbe\u795e (l\u2019esprit). L\u2019Intestin Gr\u00eale (Yang) : trie et clarifie, tant sur le plan digestif qu\u2019\u00e9motionnel. Le Ma\u00eetre du C\u0153ur (P\u00e9ricarde) : protecteur \u00e9motionnel du c\u0153ur. Le Triple R\u00e9chauffeur : r\u00e9gule la circulation&hellip;&nbsp;<a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/lete-et-lelement-feu-en-medecine-traditionnelle-japonaise\/\" rel=\"bookmark\">\u7d9a\u304d\u3092\u8aad\u3080 &raquo;<span class=\"screen-reader-text\">L&rsquo;\u00c9t\u00e9 et l&rsquo;\u00c9l\u00e9ment Feu en M\u00e9decine Traditionnelle Japonaise<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":2974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1,13],"tags":[],"class_list":["post-2967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bien-etre","category-shiatsu"],"rttpg_featured_image_url":{"full":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false],"landscape":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false],"portraits":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false],"thumbnail":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe-150x150.jpg",150,150,true],"medium":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe-300x200.jpg",300,200,true],"large":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false],"1536x1536":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false],"2048x2048":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false],"trp-custom-language-flag":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",18,12,false],"neve-blog":["https:\/\/ki-no-shiatsu-lyon.com\/wp-content\/uploads\/2025\/05\/ete-et-shiatsu-kimiko-watanabe.jpg",640,427,false]},"rttpg_author":{"display_name":"Kimiko Watanabe","author_link":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/author\/shiatsukimiko966\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/category\/bien-etre\/\" rel=\"category tag\">Bien-\u00eatre<\/a> <a href=\"https:\/\/ki-no-shiatsu-lyon.com\/ja\/category\/bien-etre\/shiatsu\/\" rel=\"category tag\">Shiatsu<\/a>","rttpg_excerpt":"L&rsquo;\u00c9t\u00e9 et l&rsquo;\u00c9l\u00e9ment Feu en M\u00e9decine Traditionnelle Japonaise En M\u00e9decine Traditionnelle Japonaise (MTJ), fortement influenc\u00e9e par la M\u00e9decine Traditionnelle Chinoise (MTC), chaque saison est li\u00e9e \u00e0 un \u00e9l\u00e9ment. L\u2019\u00e9t\u00e9 correspond \u00e0 l\u2019\u00c9l\u00e9ment Feu, symbole de chaleur, d\u2019expansion, de joie et de vitalit\u00e9. C\u2019est la saison du c\u0153ur, de la lumi\u00e8re, et des \u00e9changes humains. L\u2019\u00c9nergie&hellip;","_links":{"self":[{"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/posts\/2967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/comments?post=2967"}],"version-history":[{"count":8,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/posts\/2967\/revisions"}],"predecessor-version":[{"id":2981,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/posts\/2967\/revisions\/2981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/media\/2974"}],"wp:attachment":[{"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/media?parent=2967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/categories?post=2967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ki-no-shiatsu-lyon.com\/ja\/wp-json\/wp\/v2\/tags?post=2967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}